i have curated a comprehensive list of local Maine resources to support clients across a variety of needs, including mental health and crisis support, intimate partner and sexual violence services, LGBTQ+ affirming programs, immigration assistance, affordable legal help, and healthcare access. these resources are designed to provide practical support alongside the therapeutic work we do together, ensuring that your basic needs, safety, and well-being are recognized and addressed. the list includes statewide organizations, local community programs, and services specific to Portland and surrounding areas, all vetted to be inclusive, accessible, and welcoming.